Low Carb Meals
Eating a Low Carb Diet can help with improving your metabolic health, blood glucose control and Weight Loss. At Youfoodz, we offer a selection of meals with under 30g of carbs if you’re following a low carb diet or just want to cut down on the amount of carbs you’re consuming each day. Our low carb meals are never boring, only delicious, balanced and filling, making them perfect for people who follow busy lifestyles or don’t have time to spend in the kitchen.
Healthy Low Carb Meals
All of our low carb meals are designed by our in-house nutritionist, so you can sit back and enjoy them knowing they are completely balanced and designed to be enjoyed as part of a healthy diet. They aren’t boring either, as you can see by this delicious Slow Cooked Lamb with Loaded Mash. Flavourful, tender and under 400 calories and 30g of carbs, it can help you meet whatever fitness or weight loss goals you may have, while keeping you full and satisfied throughout the day. Another one of our delicious low carb prepared meals includes this tasty Beef Lasagne. With creamy layers of bechamel and pasta, it’s really hard to believe you can enjoy it as part of a low carb diet. That’s the beauty of our meals, they involve all of your favourite foods, while still helping you to stay on track.
Low Carb Dinner Ideas
Eating low carb often means eating less carbohydrates and more proteins and healthy fats. Some low carb foods to include in a low carb diet include fruit, meat, leafy green vegetables and healthy fats such as olive oil, coconut oil, avocado, nuts and seeds. You can also include dairy products such as full fat milk, cheese and greek yoghurt. If you struggle to put together low carb meals at home, you could opt for one of our healthy low carb meals like this delicious Chicken and Veg with Thai Curry Sauce or this tasty Mediterranean Chicken. All you have to do is choose a few low carb meals to include in your weekly meal delivery and leave the rest up to us.Low Carb FAQs
How many carbs are in a low carb meal?
As a general guideline, some low-carb diets aim for around 50 to 150 grams of carbohydrates per day, however, The term "low carb" can vary in its specific definition, as different people and diets may have different thresholds for what they consider low-carb. Generally, a low-carb meal typically contains fewer carbohydrates compared to a standard or high-carb meal. However, the specific amount of carbs can vary depending on individual dietary goals, health conditions, and the overall composition of the meal.
Are sweet potatoes low carb?
Sweet potatoes are generally considered to be moderately high in carbohydrates compared to other vegetables. While they do contain more carbohydrates than some low-carb vegetables like leafy greens or cruciferous vegetables, they are still a nutrient-dense food with several health benefits
What low carb foods are filling?
Low-carb foods that are high in fibre, healthy fats, and protein are often more filling and can help you stay satisfied for longer periods. Some examples of low-carb foods that are filling include, leafy greens, broccoli and cauliflower, avocado, eggs, chicken, turkey and lean fish.