Lunch, or a meal break, was designed so employees could unplug and unwind midway through the workday. Yet more and more employees are either working through lunch or staying connected with work when they’re supposed to be on a break.
The Australian Institute found lunch breaks make an employee’s day more enjoyable, which leads to a happier and more productive workplace. Taking breaks, even small ones, can help to recharge the brain, relieve stress, increase energy levels and help with digestion, blood pressure and even sleep.
With this in mind, ready-made meal brand Youfoodz will surprise offices with a well-deserved (and delicious) lunch break.
Quick and easy lunch ideas could help burnt-out employees to start taking lunch breaks again as they take the stress out of deciding what to eat. In fact, Melani De Sousa stated that planning ahead, deciding what you’re going to eat and scheduling lunch breaks ahead of time is an effective way to ensure workers are taking the time out of the day they need in order to function.
This is why Youfoodz are bringing their delicious ready meals to offices around Australia to help combat these shocking statistics. Our nutritionally balanced and pre-portioned ready made meals make the best easy and healthy lunches for work. Say goodbye to burn-out and hello to feeling nourished, happy and ready to work!
Looking for easy lunch ideas for work? We have included some of our favourite quick and easy meals to help make your lunch breaks that little bit easier.
Our ready meal lunch delivery service provides healthy and delicious ready meals straight to your door. Fresh and never frozen, each meal is carefully planned by our expert nutritionists and perfectly balanced with protein, carbohydrates, vegetables and healthy fats. You can choose between our standard portions or our larger Fuel’d meals, all of which are ready in just a few minutes. Choose your lunch delivery plan today and never worry about prepping lunches again.