Youfoodz Flexitarian Meals
Youfoodz Flexitarian Meals
What is a Flexitarian Diet?
Also known as ‘casual vegetarianism’, a flexitarian is someone who mainly eats vegetarian food, but will incorporate meat and fish for the protein, calcium and iron - among other necessary nutrients. They make a conscious effort to eat less animal-sourced foods too - think eggs, cheese and milk.
Though it may seem limiting, a flexitarian diet is all about adding new foods to your diet that can be beneficial to health. These plant-based foods and ingredients may include peas, nuts, seeds, beans and lentils. Good sources of protein, fibre and polyunsaturated fats - these healthy foods can make all of the difference.
When a flexitarian does choose to eat meat, chicken and turkey are good choices. Processed meats can be very high in both saturated fat and salt, while also providing little in the way of vitamins and minerals.
Flexitarian Meal Plan: Nutrition and Great Taste Above All Else
Here at Youfoodz, all of our prepared meals are made from the freshest ingredients and created by chefs who work to the highest food preparation standards. Placing nutrition and great taste above all else - you’ll love our flexitarian meal plans.We have lots of great ready to eat meals that can add convenience to your flexitarian diet. Meals such as our Lentil Spaghetti Bolognese provides the taste of Italy and ensures you savour every mouthful. Plant-based options are also delicious - ensuring firm favourites still get the best treatment, as does your healthy diet.
Flexitarian Recipes
If you’re looking for some ulta convenient vegetarian recipes, then we can’t shout loud enough about our Cheese Tortellini with Creamy Mushroom Sauce. For the morning, our Loaded Brekky Pie with Tomato Chutney takes taste to a whole new level, and provides lots of energy for the day ahead. Popular meat ready meals include our Honey Mustard Chicken with Garlic Veg - offering the best of both worlds - as well as our Beef Lasagne with Bolognese & Creamy Bechamel. You may only eat meat once in a while, but with Youfoodz, the wait will be worth it.Flexitarian Benefits
Delicious Flavour
With so many ingredients and options available, there’s never any excuse for the flexitarian diet to be without flavour. Our vegetarian premade meals come packed with spices, herbs and lots of great flavour to ensure meals go down a treat. And when you consider all the sauces too - on both our meat and vegetarian dishes, there are always great Youfoodz recipes to enjoy.
Flexible Diet
What’s great about this diet is that you don’t have to give meat up. Encouraging you to add more variety to your diet is key here - you to get the perfect mix of taste, quality and nutritional value.
Better Diet
Especially when you lead a busy lifestyle, maintaining a healthy diet can be tough. As flexitarianism relies on vegetables and plant-based foods, you can ensure you are getting all the nutrients you need to keep you going throughout the day and keep you in good working order.
Delicious Flavour
With so many ingredients and options available, there’s never any excuse for the flexitarian diet to be without flavour. Our vegetarian premade meals come packed with spices, herbs and lots of great flavour to ensure meals go down a treat. And when you consider all the sauces too - on both our meat and vegetarian dishes, there are always great Youfoodz recipes to enjoy.
Flexible Diet
What’s great about this diet is that you don’t have to give meat up. Encouraging you to add more variety to your diet is key here - you to get the perfect mix of taste, quality and nutritional value.
Better Diet
Especially when you lead a busy lifestyle, maintaining a healthy diet can be tough. As flexitarianism relies on vegetables and plant-based foods, you can ensure you are getting all the nutrients you need to keep you going throughout the day and keep you in good working order.