No tedious cooking required. I like that you can skip a week and upsize or downsize your order. Price is good for a ready made meal too.
- Amy
I am really enjoying the meals, very tasty and lots of variety, makes lunches so easy, I can really recommend them. Love the snacks too.
- Brad
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Whether you're just looking to combat hunger or hoping to build your muscles, a protein-rich breakfast can help you achieve your goals. Upping your protein intake in your first meal of the day can help you reduce hunger throughout the day. While most breakfast foods, especially cereals and toast, are carbohydrate-rich, you should focus on adding more protein if you want to bulk up.
High protein breakfast
If you're looking for protein-rich breakfast ideas, your beloved go-to is a protein smoothie. You can easily prepare a protein-packed smoothie with walnuts, nut butter, soy milk and chia seeds. When you love savoury breakfasts, egg muffins are a great choice. They're easy to prepare, and you can pair them with toast.
Breakfast is vital for your metabolism and provides essential nutrients, especially after a night of fasting. Even if you're on a low calorie diet, you don't have to compromise your taste buds. We have exciting breakfast ideas for you to try out.
If you can only spare a few minutes for breakfast, make overnight oats before you sleep. Instead of your regular eggs for breakfast, try shakshuka. Roasted tomatoes and garlic onions pair perfectly with baked eggs for breakfast. Pair your breakfast dishes with healthy drinks like ginger tea or fresh fruit juice.