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White Fish in Curry Sauce

with Broccoli & Brown Rice

White Fish in Curry Sauce

Get hooked on our White Fish in Curry Sauce with Broccoli & Brown Rice! Dive into a rich blend of coconut cream, aromatic spices, and tender Hake fillet, served with brown rice and broccoli. It's a dish that's sure to make your day a reel success!

Serve Size: 350 g

Ingredients: Brown Rice (29%), Hake (Fish) (26%), Coconut Cream (15%) (Coconut Cream, Stabilisers (415, 412, 407)), Broccoli (14%), Yoghurt (Pasteurised Milk, Milk Solids, Live Cultures), Tomato Paste, Brown Sugar, Beef Booster, Ginger, Garlic, Lime Juice (Sulphites), Cornflour (Sulphites), Canola Oil, Garam Masala, Cumin, Natural Flavour, Ground Coriander (Wheat), Sweet Paprika, Turmeric, Coriander Leaves, Modified Starch (1422).

Made in Australia from at least 73% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)2000kJ571.4kJ
Calories479kcal136.9kcal
Fat18.2g5.2g
of which saturates11.6g3.3g
Carbohydrate49g14g
of which sugars10g2.9g
Dietary Fibre3.9g1.1g
Protein28.1g8g
Sodium935mg267.1mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk, Gluten, Wheat, Sulphites

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

White Fish Fillet

Measurement:

Brown Rice

Measurement:

Broccoli

Measurement:

Korma Curry Sauce

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back film & remove sauce sachet.
  3. Microwave on high for 3 1/2 min^ (or until hot).
  4. Peel off film completely from tray.
  5. Tear open sachet & add sauce to taste. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)2000kJ571.4kJ
Calories479kcal136.9kcal
Fat18.2g5.2g
of which saturates11.6g3.3g
Carbohydrate49g14g
of which sugars10g2.9g
Dietary Fibre3.9g1.1g
Protein28.1g8g
Sodium935mg267.1mg
Nutritional info may vary slightly by time of delivery.
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