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Slow-cooked Tuscan Pork

with Loaded Mash

Slow-cooked Tuscan Pork
Under 400kcal
Under 30g carbs

This perfectly balanced meal features tender Tuscan pork, a generous serve of creamy mash potato loaded with bacon and cabbage, carrot and a Tucan spiced gravy.

Ingredients:Potato (33%), Pork (26%), Carrot (15%), Water, Green Cabbage (4.5%), Bacon (3.5%) (Mineral Salts (451, 450), Antioxidant (316), Preservative (250)), Butter (Milk), Gravy Powder (1.5%) (Milk, Soy, Thickener (1422), Acid (330), Colour (150c), Mineral Salt (450)), Tomato Paste (Acidity Regulator (300)), Chicken Booster (Colour (Carotene)), Natural Flavour, Salt, Tuscan Seasoning (0.05%), Black Pepper.

Made in Australia from at least 68% Australian Ingredients

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1650kJ503kJ
Calories395kcal120.4kcal
Fat19.7g6g
of which saturates8.9g2.7g
Carbohydrate27.6g8.4g
of which sugars5.7g1.7g
Dietary Fibre3.9g1.2g
Protein24.9g7.6g
Sodium1300mg396.3mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Soy

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Pork

Measurement:

Loaded White Mash with Cabbage and Bacon

Measurement:

Carrot

Measurement:

Tuscan Gravy

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1650kJ503kJ
Calories395kcal120.4kcal
Fat19.7g6g
of which saturates8.9g2.7g
Carbohydrate27.6g8.4g
of which sugars5.7g1.7g
Dietary Fibre3.9g1.2g
Protein24.9g7.6g
Sodium1300mg396.3mg
Nutritional info may vary slightly by time of delivery.
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