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Satay Fish

with Steamed Veg

Satay Fish
Under 400kcal

For a lighter meal that doesn't compromise on taste, look no further than our Satay Fish with Steamed Veg. Featuring a fillet of white fish and steamed broccoli, carrot, pumpkin and onion, served with a mild satay sauce. It’s delicious – and – good for you!

Serve Size: 310 g

Ingredients: Hake (Fish) (26%), Carrot (19%), Pumpkin (19%), Broccoli (16%), Coconut Cream (8%) (Coconut Cream, Stabilisers (415, 412, 407)), Peanut Butter, Sweet Chilli Sauce, Onion, Lime Juice (Sulphites), Sriracha Sauce, Vegetable Booster, Soy Sauce, Garlic, Lemongrass Paste (Milk), Coriander Leaves.

Made in Australia from at least 54% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1240kJ400kJ
Calories297kcal95.8kcal
Fat13.7g4.4g
of which saturates7.1g2.3g
Carbohydrate16.9g5.5g
of which sugars15.6g5g
Dietary Fibre6g1.9g
Protein23.5g7.6g
Sodium884mg285.2mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk, Peanuts, Soy, Sulphites

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

White Fish Fillet

Measurement:

Chilli Peanut Sauce

Measurement:

Broccoli

Measurement:

Carrot & Pumpkin Mix

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1240kJ400kJ
Calories297kcal95.8kcal
Fat13.7g4.4g
of which saturates7.1g2.3g
Carbohydrate16.9g5.5g
of which sugars15.6g5g
Dietary Fibre6g1.9g
Protein23.5g7.6g
Sodium884mg285.2mg
Nutritional info may vary slightly by time of delivery.
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