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Satay Chicken

with Steamed Veg

Satay Chicken
Under 400kcal
Under 30g carbs

Stay in with our Satay Chicken with Steamed Veg and you won't regret it. The meal is full of flavour and even better for you. Think slices of chicken breast coated in a rich and creamy (yet mild) peanut sauce, with a generous serve of cauliflower, carrots and peas, topped with crunchy peanuts. It offers plenty of protein and is low in calories, making it a favourite here at Youfoodz.

Ingredients: Carrot (28%), Chicken (22%), Cauliflower (14%), Peas (9%), Coconut Cream (Coconut Cream, Stabilisers (415, 412, 407)), Water, Peanut Butter (3.5%), Sweet Chilli Sauce, Marinade (Acidity Regulators (327, 451, 450), Thickeners (407, 412)), Onion, Lime Juice (Sulphites), Sriracha Sauce, Vegetable Booster, Soy Sauce, Garlic, Lemongrass Paste (Milk), Coriander Leaves.

Made in Australia from at least 70% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1450kJ453.1kJ
Calories346kcal108.1kcal
Fat15.9g5g
of which saturates8.3g2.6g
Carbohydrate21.2g6.6g
of which sugars18.3g5.7g
Dietary Fibre9g2.8g
Protein25.5g8g
Sodium1340mg418.8mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Peanuts, Soy, Sulphites

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Chicken Breast

Measurement:

Cauliflower

Measurement:

Diced Carrots

Measurement:

Peas

Measurement:

Chilli Peanut Sauce

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1450kJ453.1kJ
Calories346kcal108.1kcal
Fat15.9g5g
of which saturates8.3g2.6g
Carbohydrate21.2g6.6g
of which sugars18.3g5.7g
Dietary Fibre9g2.8g
Protein25.5g8g
Sodium1340mg418.8mg
Nutritional info may vary slightly by time of delivery.
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