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Roast Chicken Supergrain Bowl

with Cauliflower & Capsicum Sauce

Roast Chicken Supergrain Bowl
<400 KCALS
<30g CARBS
20g+ PROTEIN

Eating well just got a whole lot easier with a meal that’s as delicious as it is balanced. We’ve paired tender roast chicken with a hearty pumpkin and lentil supergrain mix, then added a kick of flavour with our vibrant Capsicum sauce. It's the perfect, no-fuss way to eat well and feel great, even when your real day gets crazy.

Serve Size: 320 g

Ingredients:Chicken (20%), Cauliflower (16%), Peas, Red Pepper Strips (11%) (Red Peppers, Vinegar, Salt, Sugar), Brown Rice, Lentils (Lentils, Salt), Pumpkin, Tri-colour Quinoa, Spinach, Sundried Tomato Strips, Tomato Paste, Canola Oil, Pepitas, Lemon Juice (Sulphites), Marinade (Acidity Regulators (327, 451, 450), Thickeners (415, 412)), Garlic, Brown Sugar, Vinegar And Cultured Sugar, Garlic Salt, Modified Starch (1422), Smoked Paprika, White Pepper, Cinnamon, Oregano Mix, Salt, Cumin, Fennel, Ground Coriander (Wheat).

Made in Australia from at least 69% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1190kJ371.9kJ
Calories285kcal89.1kcal
Fat8.2g2.6g
of which saturates1.1g0.3g
Carbohydrate26.7g8.3g
of which sugars7.8g2.4g
Dietary Fibre6.5g2g
Protein22g6.9g
Sodium480mg150mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensGluten, Wheat, Sulphites

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Long Life Chicken Breast Salt reduced brine

Measurement:

Pumpkin & Lentil Rice Tumble

Measurement:

Cauliflower

Measurement:

Peas

Measurement:

Harissa

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1190kJ371.9kJ
Calories285kcal89.1kcal
Fat8.2g2.6g
of which saturates1.1g0.3g
Carbohydrate26.7g8.3g
of which sugars7.8g2.4g
Dietary Fibre6.5g2g
Protein22g6.9g
Sodium480mg150mg
Nutritional info may vary slightly by time of delivery.
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