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Roast Beef

with Cauli Mash & Gravy

Roast Beef
Under 400kcal

Feast on our low-calorie Roast Beef with Cauli Mash & Gravy! This meal features juicy beef knuckle, creamy mashed cauliflower, and green peas, all brought together with a rich, hearty gravy. It's a classic favourite with a healthy twist that's sure to please.

Serve Size: 320 g

Ingredients: Water, Beef (22%), Peas (19%), Cauliflower (17%), Potato, Gravy Powder (Milk, Soy) (Thickener (1422)), Thickened Cream (Milk) (Thickener (1422)), Parmesan Cheese (Milk), Southern Fried Seasoning (Milk, Wheat), Marinade, Butter (Milk), Modified Starch (1422), Natural Flavour, Garlic Salt, Beef Booster, Milk Powder, Chives, White Pepper, Flour (Wheat).

Made in Australia from at least 93% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1160kJ362.5kJ
Calories276kcal86.3kcal
Fat9g2.8g
of which saturates4.9g1.5g
Carbohydrate20.7g6.5g
of which sugars5.7g1.8g
Dietary Fibre7.6g2.4g
Protein24.7g7.7g
Sodium1720mg537.5mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites, Wheat, Gluten, Soy

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin

Long Life Beef Knuckle

Measurement:

Cauliflower Mash

Measurement:

Peas

Measurement:

Gravy

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back film & remove sachet.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray.
  5. Tear open sachet & add to taste. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1160kJ362.5kJ
Calories276kcal86.3kcal
Fat9g2.8g
of which saturates4.9g1.5g
Carbohydrate20.7g6.5g
of which sugars5.7g1.8g
Dietary Fibre7.6g2.4g
Protein24.7g7.7g
Sodium1720mg537.5mg
Nutritional info may vary slightly by time of delivery.
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