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Herbed Chicken & Cauli Mash

with Garlic Green Beans

Herbed Chicken & Cauli Mash
Under 400kcal
Under 15g Fat
Under 30g carbs

Chicken with a twist! Our Herbed Chicken & Cauli Mash with Garlic Green Beans is a mash-up of flavours that'll have you saying, “Peck yeah!“ Succulent chicken breast, creamy cauliflower mash and garlic green beans make this meal a winner winner chicken dinner!

Ingredients: Chicken (23%), Cauliflower (23%), Water, Green Beans (16%), Full Cream Milk, Parmesan Cheese (1.5%) (Milk), Potato Flakes (Sulphites), Marinade (Acidity Regulators (327, 451, 450), Thickeners (407, 412)), Canola Oil, Garlic, Lemon Pepper Seasoning, Brown Sugar, Chicken Booster, Garlic Salt, Natural Flavour, Tuscan Seasoning, Oregano Mix, White Pepper, Garlic Powder, Chives, Thickener (1422).

Made in Australia from at least 93% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)894kJ262.9kJ
Calories214kcal62.9kcal
Fat5.3g1.6g
of which saturates2.3g0.7g
Carbohydrate13.3g3.9g
of which sugars8.9g2.6g
Dietary Fibre3.5g1g
Protein26.3g7.7g
Sodium1420mg417.6mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Sulphites

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Greek Chicken (Breast)

Measurement:

Cauliflower Mash

Measurement:

Garlic Green Beans

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)894kJ262.9kJ
Calories214kcal62.9kcal
Fat5.3g1.6g
of which saturates2.3g0.7g
Carbohydrate13.3g3.9g
of which sugars8.9g2.6g
Dietary Fibre3.5g1g
Protein26.3g7.7g
Sodium1420mg417.6mg
Nutritional info may vary slightly by time of delivery.
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