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Harissa Chicken & Chickpea Couscous

with Garlic Yoghurt

Harissa Chicken & Chickpea Couscous
Over 40g protein
Under 400kcal

Need a protein boost? Meet our Harissa Chicken & Chickpea Couscous with Garlic Yoghurt! Enjoy juicy thyme paprika chicken, chickpeas, couscous, and broccoli, all brought together with a spicy kick of harissa sauce and garlic yoghurt. It's the ultimate fuel for your active lifestyle!

Serve Size: 388 g

Ingredients: Chicken (30%), Pearl Couscous (19%) (Pearl Couscous (Wheat), Natural Flavour), Broccoli (13%), Yoghurt (Pasteurised Milk, Milk Solids, Live Cultures), Chickpeas (7%) (Chickpeas, Salt, Antioxidant (300)), Water, Cauliflower, Red Pepper Strips (5%) (Red Peppers, Vinegar, Salt, Sugar), Marinade (Acidity Regulators (327, 451, 450), Thickeners (407, 412)), Onion, Garlic, Lemon Juice (Sulphites), Canola Oil, Tomato Paste, Chia Seeds, Sweet Paprika, Salt, Brown Sugar, Chicken Booster, Cumin, Thyme, Curry Powder, Turmeric, White Pepper, Black Pepper, Garlic Salt, Modified Starch (1422), Smoked Paprika, Thickener (415), Fennel, Ground Coriander (Wheat).

Made in Australia from at least 80% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1540kJ396.9kJ
Calories367kcal94.6kcal
Fat8.3g2.1g
of which saturates2.3g0.6g
Carbohydrate30.2g7.8g
of which sugars5.4g1.4g
Dietary Fibre6.1g1.6g
Protein40.2g10.4g
Sodium1490mg384mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensGluten, Wheat, Sulphites, Milk

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Thyme Paprika Chicken (Breast)

Measurement:

Chickpea & Couscous Salad

Measurement:

Broccoli

Measurement:

Harissa

Measurement:

Garlic Yoghurt (Sachet)

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back film & remove sauce sachet.
  3. Microwave on high for 3 1/2 min^ (or until hot).
  4. Peel off film completely from tray.
  5. Tear open sachet & add sauce to taste. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1540kJ396.9kJ
Calories367kcal94.6kcal
Fat8.3g2.1g
of which saturates2.3g0.6g
Carbohydrate30.2g7.8g
of which sugars5.4g1.4g
Dietary Fibre6.1g1.6g
Protein40.2g10.4g
Sodium1490mg384mg
Nutritional info may vary slightly by time of delivery.
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