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Creamy Cajun Chicken

with Sweet Potato Mash & Broccoli

Creamy Cajun Chicken
Over 40g protein
Under 30g carbs

High protein and full of flavour! Our Cajun Chicken with Sweet Potato Mash & Broccoli is the perfect balance of juicy chicken, smooth sweet potato mash, and fresh broccoli, all drizzled with roast chicken gravy.

Serve Size: 345 g

Ingredients: Chicken (37%), Sweet Potato (29%), Broccoli (14%), Thickened Cream (9%) (Skim Milk, Cream (Milk), Thickener (1422), Emulsifier (472e), Vegetable Gums (415, 407)), Water, Gravy Powder (Milk, Soy) (Thickener (1422)), Chicken Booster, Cajun Seasoning (0.5%), Natural Flavour, Garlic, Onion, Brown Sugar, Tuscan Seasoning, Carrot, Black Pepper, Sweet Paprika, Thyme, Modified Starch (1422), Salt, White Pepper, Parsley.

Made in Australia from at least 94% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1900kJ550.7kJ
Calories453kcal131.3kcal
Fat21.3g6.2g
of which saturates8.4g2.4g
Carbohydrate22.5g6.5g
of which sugars12.2g3.5g
Dietary Fibre5.3g1.5g
Protein40.8g11.8g
Sodium1210mg350.7mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Soy

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Blackened Chicken (Maryland)

Measurement:

Sweet Potato Mash

Measurement:

Broccoli

Measurement:

Roast Chicken Gravy

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1900kJ550.7kJ
Calories453kcal131.3kcal
Fat21.3g6.2g
of which saturates8.4g2.4g
Carbohydrate22.5g6.5g
of which sugars12.2g3.5g
Dietary Fibre5.3g1.5g
Protein40.8g11.8g
Sodium1210mg350.7mg
Nutritional info may vary slightly by time of delivery.
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