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Balsamic Chicken

with Roast Pumpkin & Feta

Balsamic Chicken
Under 400kcal
Under 15g Fat
Under 30g carbs

Made with marinated chicken slices, oven-roasted pumpkin, zucchini chunks, onion, and salty pops of feta. The salad is made complete with a sticky honey and balsamic dressing.

Ingredients:Pumpkin (35%), Marinated Chicken (30%) [Chicken Breast (29%), Paprika, Chia Seeds, Chicken Flavoured Stock (Contains Natural Colour (Carotene)), Thyme Leaves, Salt, Black Pepper], Seasoned Zucchini [Zucchini (20%), Thyme Leaves, Salt, Black Pepper], Balsamic & Honey Dressing (7%) [Balsamic Vinegar (3%) (Contains Colour (150d), Preservative (224)), Brown Sugar, Honey (0.5%), Cornflour, Water, Crushed Garlic (Contains Acidity Regulator (260), Preservative (223)), Salt, Black Pepper], Red Onion (6%), Feta (1%) [Contains Milk, Mineral Salt (509), Rennet], Pine Nuts.

Made in Australia from at least 92% Australian Ingredient

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1140kJ372.5kJ
Calories274kcal89.5kcal
Fat6.5g2.1g
of which saturates1.9g0.6g
Carbohydrate21.4g7g
of which sugars19.3g6.3g
Dietary Fibre4.5g1.5g
Protein29.6g9.7g
Sodium250mg81.7mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensMilk, Tree Nuts

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Thyme Paprika Chicken (Breast)

Measurement:

Vegetable Salad

Measurement:

Feta

Measurement:

Roasted Pine Nuts

Measurement:

Balsamic & Honey Dressing

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 3 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1140kJ372.5kJ
Calories274kcal89.5kcal
Fat6.5g2.1g
of which saturates1.9g0.6g
Carbohydrate21.4g7g
of which sugars19.3g6.3g
Dietary Fibre4.5g1.5g
Protein29.6g9.7g
Sodium250mg81.7mg
Nutritional info may vary slightly by time of delivery.
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