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Salmon & Dill

with Sweet Potato Mash

Salmon & Dill

Tender oven-baked salmon served with a classic dill sauce made with sautéed garlic and onions, and finished with cream. The meal is made complete with a side of sweet potato mash and green peas. It's a lunch or dinner that’s flavourful and good for you, with omega-3 and plenty of protein.

Ingredients: _Sweet Potato (37%), Salmon Fish (26%), Peas (21%), Water, Onion, Butter (Milk), Milk Powder, Garlic (Acidity Regulator (260), Preservative (223)), Gluten Free Flour (Thickeners (Modified Tapioca Starch, 466, 464), Emulsifier (471), Vegetable Gum (415)), Vegetable Booster (Colour (Carotene)), Black Pepper, Dill (0.1%), Salt, Parsley, Herb And Garlic Seasoning. _

Made in Australia from at least 96% Australian Ingredients

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)2190kJ605kJ
Calories522kcal144.2kcal
Fat27.9g7.7g
of which saturates8.6g2.4g
Carbohydrate35.8g9.9g
of which sugars18.5g5.1g
Dietary Fibre9.3g2.6g
Protein28.4g7.8g
Sodium1020mg281.8mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Milk

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Garlic Herb Salmon

Measurement:

Sweet Potato

Measurement:

Peas

Measurement:

Creamy Dill Sauce

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 2 1/2 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)2190kJ605kJ
Calories522kcal144.2kcal
Fat27.9g7.7g
of which saturates8.6g2.4g
Carbohydrate35.8g9.9g
of which sugars18.5g5.1g
Dietary Fibre9.3g2.6g
Protein28.4g7.8g
Sodium1020mg281.8mg
Nutritional info may vary slightly by time of delivery.
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