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Fried Chicken & Gravy

with Creamy Mash & Peas

Fried Chicken & Gravy
Under 400kcal

Featuring chicken breast bites coated in a herby crumb, with a generous dollop of creamy mash, rich gravy, and peas. It's delicious, and nutritionally-balanced, offering plenty of protein per serve.

Serve Size: 330 g

Ingredients: Potato (37%), Chicken (20%), Water, Peas (12%), Breadcrumb (Wheat Flour, Salt, Sugar, Yeast), Whole Egg, Flour (Wheat), Gravy Powder (Milk, Soy) (Thickener (1422)), Butter (Milk), Full Cream Milk, Southern Fried Seasoning (Milk, Wheat), Modified Starch (1422), Natural Flavour, Garlic Salt, Sweet Paprika, Mustard Flour, Salt, Chicken Booster, Ground Ginger, Beef Booster, Oregano Mix, Thyme, Basil, Black Pepper, White Pepper, Milk Powder.

Made in Australia from at least 93% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1600kJ484.8kJ
Calories383kcal116.1kcal
Fat14.3g4.3g
of which saturates4.7g1.4g
Carbohydrate32.1g9.7g
of which sugars3.7g1.1g
Dietary Fibre5g1.5g
Protein28.7g8.7g
Sodium1690mg512.1mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensGluten, Wheat, Eggs, Milk, Soy

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

Seasoned Fried Chicken

Measurement:

Potato Mash

Measurement:

Peas

Measurement:

Gravy (Sachet)

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back film & remove gravy sachet.
  3. Tear open sachet & add sauce to meal.
  4. Microwave on high for 2 1/2 min^ (or until hot).
  5. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1600kJ484.8kJ
Calories383kcal116.1kcal
Fat14.3g4.3g
of which saturates4.7g1.4g
Carbohydrate32.1g9.7g
of which sugars3.7g1.1g
Dietary Fibre5g1.5g
Protein28.7g8.7g
Sodium1690mg512.1mg
Nutritional info may vary slightly by time of delivery.
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