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Baked Peri Peri Hake

with Dill Legume Salad

Baked Peri Peri Hake
Under 400kcal

Dive into bold flavours with our Baked Peri Peri Hake with Dill Legume Salad. Hake fillet topped with a bold peri peri sauce meets a dill-infused legume salad with sweet potato and edamame. Reel-y tasty!

Serve Size: 330 g

Ingredients: Hake (Fish) (27%), Brown Rice (16%), Green Beans, Edamame Beans (8%) (Soy), Lentils (8%) (Lentils, Salt), Sweet Potato, Red Pepper Strips (7%) (Red Peppers, Vinegar, Salt, Sugar), Pepitas, Sweet Chilli Sauce, Tomato Sauce, Water, Canola Oil, Garlic, Hot Chilli Sauce (Soy), Salt, Red Wine Vinegar, Garlic Salt, Pepper Lime Seasoning (Flavour Enhancer (635)), Smoked Paprika, Dill, Modified Starch (1422), Sugar, Garlic Powder.

Made in Australia from at least 40% Australian Ingredients.

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1660kJ503kJ
Calories397kcal120.3kcal
Fat12.7g3.8g
of which saturates2g0.6g
Carbohydrate37.1g11.2g
of which sugars10.1g3.1g
Dietary Fibre5.3g1.6g
Protein30.2g9.2g
Sodium1020mg309.1mg
Nutritional info may vary slightly by time of delivery.

Ingredients

AllergensFish, Soy

Meals May Contain: Wheat, Fish, Crustacean, Mollusc, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Pine Nut, Walnut, Lupin.

Snacks May Contain: Wheat, Egg, Milk, Peanut, Soy, Sesame, Almond, Cashew, Macadamia, Lupin.

Juice May Contain: Wheat Gluten (only applies to the caramel Iced Coffee Shot).

White Fish Fillet

Measurement:

Garlic Green Beans

Measurement:

Brown rice, sweet potato and legumes salad

Measurement:

Peri Peri Sauce

Measurement:

How to best enjoy:

1
  1. Remove cardboard sleeve from tray.
  2. Peel back corner of film.
  3. Microwave on high for 3 min^ (or until hot).
  4. Peel off film completely from tray. Enjoy!

Nutrition Per Serving

Per servingPer 100g
Energy (kJ)1660kJ503kJ
Calories397kcal120.3kcal
Fat12.7g3.8g
of which saturates2g0.6g
Carbohydrate37.1g11.2g
of which sugars10.1g3.1g
Dietary Fibre5.3g1.6g
Protein30.2g9.2g
Sodium1020mg309.1mg
Nutritional info may vary slightly by time of delivery.
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