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A Day In The Life with Maddy King

July 01, 2015

The Urban List caught up with Maddy King, model, Nutritional and Herbal medicine student, and girlfriend to massive hunk Kris Smith, Pilates enthusiast, Netflix fan, and all-round healthy honey, to find out how she spends her days, how she manages to stay looking so fresh with her busy schedule, plus workout tips for us untoned laymen, and diet advice (Gelato Messina is allowed!). Read More
5 Reasons Why You Should Do The Youfoodz Thang.

June 29, 2015

We are the generation of being busy, time-poor, yadda yadda yadda (we're surprised you even have time to read this blog, really). Want to know how you can gain 15 hours of your time back (in a week) and never look back? Read More