Eating well shouldn't take a stack of planning. The Youfoodz Healthy Balance preference gives you fresh, calorie-conscious meals, crafted by dietitians to help you stay on track and feel your best, one meal at a time. If you're taking a GLP-1 medication such as Ozempic, Wegovy, Mounjaro or Saxenda, you're not alone, and these meals are here to support you.
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These Meals Are Designed to Take the Guesswork Out of Eating Well
- Fresh, ready-to-eat meals
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Delivered right to your door - Protein-Forward & Hassle-Free
Simple portion control - Nutrient-Rich & Low in Fat
Balanced nutrition to support your health journey - Perfectly Portion Controlled Meals
Whether you are just getting started or focused on maintaining progress, Healthy Balance makes it easy to stay consistent without the hassle of planning or preparing meals.
Discover What’s On The Menu
Explore our selection of balanced, protein-forward, low calorie, low fat meals crafted to satisfy and nourish.
Roast Chicken in Capsicum Sauce
with Brown Rice, Quinoa & Chickpeas
Creamy Sundried Tomato Fettuccine
with Roast Pumpkin & Parmesan
Middle Eastern Falafel Bowl
with Cous Cous Salad & Yoghurt Sauce
Sous Vide Pork
with Roasted Veggies & Pepper Gravy
Chicken Fettuccine Cacciatore
with Mushrooms & Broccoli
Southern Smoked Chicken
with Veggies & Alabama Sauce
Hake in Capsicum Sauce
with Rustic Veggies & Greens
Roast Chicken in Bacon Parsley Sauce
with Roast Veg & Creamy Bacon Sauce
Mediterranean Harissa Chicken
with Roast Veggies & Green Beans
Chicken Supergrain Bowl
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How Healthy Balance Supports GLP-1 Medications
- Healthy habits, consistently
Medications like Ozempic and Mounjaro are most effective when paired with healthy, consistent eating habits. - Lean proteins
Crafted to support fullness and maintain muscle. - Smart carbohydrates and fibre
To reduce glycaemic load. - Fresh and balanced
Making healthy eating simple. - Stay nourished and in control
If your medication suppresses hunger, Healthy Balance meals help you stay nourished without needing to plan or portion every meal yourself. Read more about nutrition and GLP-1s.
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Backed by Dietitians, Built for Australians
- Developed by Australian dietitians
Aligned with the Australian Dietary Guidelines, supporting long-term health and real results. - Whole, fresh veggies
Each meal aims to include them. - Low in saturated fat
Each meal aims for less than 10% of energy from saturated fat. - Reduced sodium, high fibre and lean proteins
Each meal aims to include them. - Made fresh in our Australian kitchens
Delivered straight to your door, no cooking required.
How it works
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Your plan, your way.
Choose a plan that fits your goals. With over 80 meal options every week, we've got you covered no matter what your looking for.
Flavour, delivered.
Freshly prepared and delivered to your door. You choose the day and place, we'll handle the rest.
Plan, Heat & eat.
Meals prepped and ready in minutes. No prep, no cleaning - you are in control.
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Balanced by Design
- No separate plan needed
The Healthy Balance preference is already portion-controlled, calorie-conscious and nutritionally balanced, so you can eat well with confidence. - Steady energy
Our meals are built to support it. - Balanced macros
A mix of protein, carbs and healthy fats. - Consistent healthy eating
Easier, even on busy days.
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Frequently Asked Questions
Balanced Meals for Real Life
Nutritious, ready-to-eat, portion controlled meals crafted to support healthy weight, and better eating habits, no matter your health journey.
Discover a new level of convenience and nutrition.
Discover a new level of convenience and nutrition.
Healthy, ready-to-eat meals to support stable energy, weight goals, and better habits - perfect for GLP-1 or everyday wellness.