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YoufoodzIconChevronRightSmallMeal PrepIconChevronRightSmallHealthy Balance

Youfoodz Healthy Balanced

Eat your way to more wellness

Eat your way to more wellness

✔ Chef-prepared, dietitian-approved meals with 400 calories or less
✔ 20g+ protein per serve to fuel your wellness journey
✔ Wholesome ingredients packed with essential nutrients
✔ Fresh, never frozen

    If you are managing diabetes or taking GLP-1 medications such as Ozempic, Wegovy, Mounjaro or Saxenda, you are not alone. The Youfoodz Healthy Balance meal preference is here to support you with fresh, calorie-conscious meals, crafted by dietitians to help you stay on track and feel your best, one meal at a time.

    These meals are designed to take the guesswork out of eating well

    These meals are designed to take the guesswork out of eating well

    • Fresh, ready-to-eat meals
      Delivered right to your door
    • Protein-Forward & Hassle-Free
      Simple portion control
    • Nutrient-Rich & Low in Fat
      Balanced nutrition to support your health journey
    • Perfectly Portion Controlled Meals
      Whether you are just getting started or focused on maintaining progress, Healthy Balance makes it easy to stay consistent without the hassle of planning or preparing meals.

    Discover What’s On The Menu

    Explore our selection of balanced, protein-forward, low calorie, low fat meals crafted to satisfy and nourish.
    Pause or cancel anytime
    How Healthy Balance Supports GLP-1 Medications

    How Healthy Balance Supports GLP-1 Medications

    Medications like Ozempic and Mounjaro are most effective when paired with healthy, consistent eating habits. That’s where Healthy Balance helps.

    That’s why Healthy Balanced meals are:

    • Crafted with lean proteins to support fullness and maintain muscle
    • Full of smart carbohydrates and fibre to reduce glycaemic load
    • Fresh and balanced, making healthy eating simple
      If your medication suppresses hunger, Youfoodz Healthy Balanced meals helps you stay nourished and in control, without needing to plan or portion every meal yourself.
      Read more about nutrition and GLP-1s
      Backed by Dietitians, Built for Australians

      Backed by Dietitians, Built for Australians

      Healthy Balance meals are developed by Australian dietitians to align with the Australian Dietary Guidelines, supporting long-term health and real results.
      Each meal aims to include:

      • Whole, fresh veggies
      • Less than 10% of energy from saturated fat
      • Reduced sodium, high fibre and lean proteins
        All meals are made fresh in our Australian kitchens and delivered straight to your door, no cooking required.

        How it works

        Your plan, your way.
        Choose a plan that fits your goals. With over 80 meal options every week, we've got you covered no matter what your looking for.
        Flavour, delivered.
        Freshly prepared and delivered to your door. You choose the day and place, we'll handle the rest.
        Plan, Heat & eat.
        Meals prepped and ready in minutes. No prep, no cleaning - you are in control.
        Diabetes-Friendly by Design

        Diabetes-Friendly by Design

        You don’t need a separate diabetes plan. Youfoodz Healthy Balanced range is already suitable for people living with Type 2 diabetes, pre-diabetes, or anyone managing blood sugar.
        Our meals are built to:

        • Support steady energy and glycaemic control
        • Avoid blood sugar spikes through balanced macros
        • Make healthy eating more consistent, even on busy days
          There is no need for a separate diabetes-specific plan. The Healthy Balanced preference is already portion-controlled, calorie-conscious and nutritionally balanced to help manage your health with confidence.
          Learn more about eating well with diabetes
          What You Can Expect

          What You Can Expect

          • Balanced meals, across protein, carbs and healthy fats
          • Freshly prepared, ready to eat in minutes
          • Calorie and portion-conscious
          • Designed to support your health goals without sacrificing delicious flavours

          Frequently Asked Questions

          Balanced Meals for Real Life

          Nutritious, ready-to-eat, portion controlled meals crafted to support healthy weight, and better eating habits—no matter your health journey.
          Discover a new level of convenience and nutrition.
          Healthy, ready-to-eat meals to support stable energy, weight goals, and better habits - perfect for diabetes, GLP-1, or everyday wellness.