YoufoodzIconChevronRightSmallMeal PrepIconChevronRightSmallFlexitarian Meals

Flexitarian meal plan

Flexitarian meaning

Try Youfoodz with no commitment and decide for yourself!

1. Meal selection
Pick from over 40 meals every week.
2. Box delivery
Fresh ingredients, straight to your door.
3. Heat and eat
No prep, no mess - just great food in minutes.

Why our customers love Youfoodz: real reviews from real food lovers

No tedious cooking required. I like that you can skip a week and upsize or downsize your order. Price is good for a ready made meal too.

- Amy

I am really enjoying the meals, very tasty and lots of variety, makes lunches so easy, I can really recommend them. Love the snacks too.

- Brad

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Benefits of following a flexitarian diet

Benefits of following a flexitarian diet

What can you eat on a flexitarian diet?

What can you eat on a flexitarian diet?

Why our flexitarian meal plan is right for you

All of the meals are delicious!

Our flexitarian ready meals are nutritionally balanced and seasoned, keeping you fuelled and happy throughout the day.
It’s flexible!
Encouraging you to add more variety to your diet is key, and we provide the perfect mix of taste, quality and nutritional value.
It’s super easy!
Say goodbye to meal prepping and long hours in the kitchen, and hello to delicious, tasty flexitarian ready meals.
Our flexitarian meal plan

Our flexitarian meal plan

Amazing add-ons

Amazing add-ons

Flexitarian diet FAQs

How often do flexitarians eat meat?

How often flexitarians eat meat comes down to the individual. A lot of flexitarians might incorporate one or two meat meals into their week, while others only enjoy meat on occasion. That’s why following a flexitarian diet is so great, as it's free from restrictions or rules.

Can you lose weight on a flexitarian diet?

You can lose weight on a flexitarian diet if you eat in a calorie deficit. You can find out how many calories you will need to eat to lose weight by using a TDEE calculator. If you choose a flexitarian meal plan from Youfoodz to help you lose weight or follow a healthier lifestyle, you can choose meals that fit perfectly into your calorie intake for the day.

How can I transition to a flexitarian diet?

Start by gradually incorporating more plant-based foods into your meals. Experiment with new vegetarian or vegan recipes, and gradually reduce the frequency of meat consumption. It's a flexible approach, so you can adjust the balance based on your preferences and comfort level.

Is a flexitarian diet suitable for everyone?

Generally, a flexitarian diet can be suitable for most people. However, individual nutritional needs vary, and some medical conditions may require specific dietary restrictions. It's advisable to consult with a healthcare professional or a registered dietitian before making significant changes to your diet.