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YoufoodzIconChevronRightSmallMeal PrepIconChevronRightSmallCalorie Smart Meals

Delicious calorie-conscious meals that are ready to heat

Ready to eat meals from our Calorie Smart range

Switching to a calorie-conscious diet offers a variety of benefits, from improving weight control to promoting good sleep and enhancing well-being. Fortunately, a calorie-reduced diet doesn't mean having to settle for less flavour. Our Calorie Smart range offers a delicious alternative, each packed with great taste.

Dietitian-backed
All our the options from our Calorie Smart range are dietitian-backed and offer less than 400 calories per serving. While reduced in calories, each meal is full of nutrients and proteins, as well as a variety of delicious flavours.

Calorie Smart range
From Italian favourites like spaghetti bolognese to roast chicken & gravy, we offer an appetising array of meals in our Calorie Smart range. Take the stress out of meal prep with Youfoodz' calorie-reduced meals delivered straight to your door.

No-Fuss Fuel. How It Works

We make it easy to swap complicated cooking for quick, nutritious wins.
1. Pick Your Fuel
Pick from 60+ meals every week.
2. Fresh Drop Off
We pack it up, keep it fresh, and deliver it straight to your door.
3. Heat & Crush It
No chopping, no pans, no dishes. Just 2 minutes in the microwave and your high-protein meal is ready to eat.

What Our Real-World Customers Are Saying

No tedious cooking required. I like that you can skip a week and upsize or downsize your order. Price is good for a ready made meal too.

- Amy

I am really enjoying the meals, very tasty and lots of variety, makes lunches so easy, I can really recommend them. Love the snacks too.

- Brad

Based on over 45,000 reviews on

Trustpilot
Youfoodz calorie-conscious meal delivery

Youfoodz calorie-conscious meal delivery

Signing up to have the meals from our Calorie Smart range delivered is a great way to ensure you reach your weekly nutritional goals. We believe keeping up your fitness regime is important, and it shouldn’t be complex or expensive.

Read to eat in minutes
Our pre-made calorie-reduced meals are designed to take the stress out of preparing food. No need to waste time at the supermarket looking for the right ingredients or sweating over a hot stove. Just heat our ready meals up and enjoy.

Select from a wide variety of flavoursome, dietitian-backed meals and have them delivered to your door, wherever you live in Australia. Vegetarian and protein-rich options are also available, so you can enjoy the ready meals from our Calorie Smart range, no matter your diet or lifestyle.

How does Youfoodz meal delivery work?

How does Youfoodz meal delivery work?

Youfoodz meal delivery service offers a range of balanced and nutritious ready meals packed with flavour. All meals are made fresh from locally sourced producers and delivered straight to your door, ready to heat and eat.

Over 60 unique meals
Choose from over 60 unique meals developed by our talented in-house chefs, ensuring the perfect balance of flavour and nutrition. From flexitarian meals to weight loss meals and carb smart meals, we offer affordable and easy-to-prepare meals to fit any diet and lifestyle.

Simply sign up for Youfoodz, select your meal plan, and let us know how many meals you need per week. We deliver meals all across Australia at times that suit you, and you can adjust your meal plan whenever you need.

Why you’ll love our Calorie Smart range

Calorie-reduced meal plan
At Youfoodz, we offer a versatile Calorie Smart range full of delicious options to enjoy and meal plans to fit every lifestyle and diet.
Meals delivered
No more hours spent shopping and preparing meals. Have all your calorie-conscious meals delivered straight to your door, ready for cooking.
Tasty and nutritious
Made from fresh, locally sourced ingredients, all meals are delivered pre-made, so you can enjoy flavoursome, meals reduced in calories every day.

Calorie Smart meal range FAQs

How to plan calorie smart meals?

We recommend you carefully plan out meals each week to better understand how you can fit calorie smart foods into your diet. This will help you assess what foods you need for a well-balanced and less restrictive diet.

How to reduce portion sizes?

A calorie-reduced diet should always include moderation, which means balancing high calorie foods with those that are lower in calories. Perhaps include smaller portions of high calorie favourites so that you can enjoy them more often.

How to choose filling foods?

To avoid feeling hungry and unsatisfied at the end of a meal, try adding more protein to your calorie-conscious diet. Lean meats are a great example of protein-rich foods that are often used in our Calorie Smart ready meals range.

How easy are the meals from the Youfoodz Calorie Smart range to cook?

No matter what your culinary skills are like, the ready made meals from our Calorie Smart range are designed to make cooking as easy as possible. Simply heat up your meal and enjoy.

What calorie-conscious recipes can I find in my meal delivery?

Our fantastic in-house chef has developed a range of flavoursome calorie-reduced meals to enjoy at home. Simply choose what you want from our flexible meal plans, and enjoy a range of different cuisines.